"IRON SHARPENS IRON"

Proverbs 27:17

Welcome to Ironblaze CrossFit

At Ironblaze CrossFit, we put people first. Every member gets personal attention, support, and coaching tailored to their needs.

Our focus

We focus on tailoring programs to each member, making sure you get what you need to reach your goals—your way.

Our vision

Our vision is to create a community where strong relationships drive strong results—because people perform their best when they feel valued and supported.

Interested in joining IRONBLAZE CrossFit?

Join us today and experience the power of a gym that truly cares about your fitness and well-being.

Contact Form [Website]

Explore our Services

CROSSFIT

Strength or skill training combined with short, high-intensity workouts designed to improve overall fitness, endurance, power, and performance in a supportive group environment.

FUNCTIONAL ENDURANCE

Longer, sustainable workouts focused on building stamina, aerobic capacity, and overall conditioning through functional movements and steady-paced effort — accessible for all fitness levels, without complex technical skills.

OLYMPIC WEIGHTLIFTING

 

 

Develop technique, strength, and explosive power through focused training on the snatch, clean & jerk, and accessory lifts. Improve barbell mechanics, efficiency, and confidence under the guidance of experienced coaches.

 
 
 
 

GYMNASTICS

Build bodyweight strength, coordination, and control through focused skill work and technique development. Improve movements such as pull-ups, handstands, core stability, and overall body awareness.

BOXING & CONDITIONING

High-energy training combining punch bag work with functional conditioning to improve fitness, coordination, speed, and stamina. A challenging session designed to build endurance and release stress.

STRONGMAN

Develop real-world strength and power through heavy, functional movements such as carries, sled work, and lifting or moving odd objects. A challenging, full-body session focused on raw strength and resilience.

HYBRID ENDURANCE

A high-intensity endurance session combining running, rowing, and functional movements. Designed to build stamina, strength, and overall conditioning while challenging both your physical and mental resilience.

ENGINE CLASS

A calorie-focused conditioning workout built around running, rowing, biking, and ski erg work. Designed to improve aerobic capacity, efficiency, and sustained high-output performance in a simple, accessible format suitable for all levels.

Essential

55,-
  • Limited to 5 Credits Monthly
  • Minimum 3 Months Commitment
  • Cancellation requires one calendar month’s notice

Active

79,-
  • Limited to 9 Credits Monthly
  • Minimum 3 Months Commitment
  • Cancellation requires one calendar month’s notice

Lifestyle

71,50
  • Limited to 9 Credits Monthly
  • Minimum 3 Months Commitment
  • Cancellation Requires 30 Days Notice

Performance

49,50
  • Limited to 5 Credits Monthly
  • Minimum 3 Months Commitment
  • Cancellation Requires 30 Days Notice

10 Session Pack

160,-
  • 10 Credits Punch Card
  • 5 Months Validity

CrossFit Kids

27,50
  • 1x Per Week
  • 6 Months Commitment

Personal Training

72,-
  • 60 Minutes Session
  • One-off

Nutrition Coaching

99,-
  • 4 Week Cycle
  • Personal Meal Plans

MONDAY

07:00

09:00

17:30

18:30

19:30

CrossFit

CrossFit

CrossFit

CrossFit

CrossFit

TUESDAY

09:00

12:00

17:30

18:30

19:30

Functional Endurance

Functional Endurance

Functional Endurance

Gymnastics

Functional Endurance

WEDNESDAY

07:00

09:00

17:30

18:30

19:30

CrossFit

CrossFit

CrossFit

CrossFit

Engine Class

THURSDAY

09:00

12:00

17:30

18:30

19:30

Functional Endurance

Functional Endurance

Functional Endurance

Functional Endurance

Boxing & Conditioning

FRIDAY

07:00

09:00

16:30

17:30

18:30

CrossFit

CrossFit

CrossFit Kids

CrossFit

Olympic Weightlifting

WEEKEND

SATURDAY

09:00

10:00

Hybrid Endurance

Strongman

SUNDAY

10:00

Functional Endurance

241106 Warm-up

3 sets

5 shuttle run

10 single leg rdl

10/10 upright row

5/5 thursters

 

241106 Strength

Tempo Front Squat

6 x 2 @ 80%-90% (12X1)

 

Rest 2 between sets

 

241106 Metcon

8 min Amrap

3 Wallwalks

10 Power Snatch 35/25

 

Meet our Team

Arthur

Head Coach/Owner

Katarina

Coach

Sebas

Coach

Hiyas

Admin

Pat

Boxing Coach

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