Blazefit

February 27, 2020 IronBlaze No comments exist

IronBlaze CrossFit – BlazeFit

Metcon (Time)

10 min to finish

10 rounds

8 cal row

8 DB Bench press

10 min to finish

10 rounds

8m double kb silverback walk

8 Pull-ups

10 min to finish

10 Rounds

8 cal Bike/ Ski

8 Russian twist 12/8

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