Gymnastics

February 24, 2020 IronBlaze No comments exist

IronBlaze CrossFit – Gymnastics

Metcon (2 Rounds for time)

10 min:

for time:

21-15-9 pull ups & push ups

amrap HS walk in remaining time

2 min rest

10 min:

for time:

21-15-9 ttb & push ups

amrap HS walk in remaining time

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